LIBERATE: Align Your Energy & Time to You
$297
Available January 2026!
“I need more time and energy for the things that make me a happier and more fulfilled person, parent, partner, sibling, child, friend, etc...”
This is one of the most common realizations that the women I’ve spoken with have had. That it’s:
hard to find the energy or space for what’s most important to you.
a struggle to manage everything on your plate, with very few (if any, for some) functioning systems and resources to support you.
If you’re also feeling this way, that makes complete sense.
Because, we’ve been sold a lie.
Society’s rule book says that if we reach certain life milestones (degrees, career, marriage, kids, car, house), everything will fall into place.
But we achieve all those things and then we’re so busy juggling everything that we’re running on empty.
And trying to keep our heads above water leaves us overwhelmed, stagnant, frustrated and perhaps even resentful or angry.
It affects our peace, our creativity, and our ability to live as our most unapologetically vibrant selves and catalyze the impact we want to make.
It’s a catch-22.
But if you’re tired of trying to work within a system that isn’t working for you, I’ve created a structure where you can identify and experiment with what’s personalized to your situation. No prescriptive one-size-fits-all solutions.
A framework that helps you see the hidden drains on your energy, clear what doesn’t belong, and restore the rhythms that keep you resourced.
Because when you are resourced, you’re able to show up for your people, your work, and your causes with energy that feels steady, not scraped together.
Resourced women change things. And it starts by creating space for yourself.
That’s the focus on this course, the step zero.
It’s time to break the cycle and discover a way of living that feels vivid, free, and yours alone.
Do you want to join the experiment?
If so, I invite you to take that “step zero” with…
(Waitlisters get an extra 10% off the course price)
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With this course, you’ll:
➡ identify your energy and time leaks
➡ decide what to keep on your plate and what to take off your plate (in a systematic and sustainable way)
➡ create a restoration plan that will keep you resourced as you focus on what's most important to you and your life mission
➡ learn how to plan ahead (e.g., should you say yes or no to that thing happening in a few weeks) based on your energy rhythms
Who is this course for?
This is for you, if you’re a woman who is in one or a mix of the following scenarios:
"I juggle so much stuff (a stressful job, taking care of my kids, parents or other family members, volunteer roles…). Most days, when I want to spend meaningful time with my family, friends or doing some of the things I love, I find myself too tired to do anything but sit on the couch and scroll on my phone or binge watch a show, which I later regret. I feel so ‘blah.’"
"I have my own business, which I thought would give me more flexibility and space for creativity. But I'm busier than ever and sometimes I feel like I'm just going through the motions to get through the week. And I might actually be losing a bit of that spark that made me excited about my business to begin with!"
"I've tried all these time and energy hacks and nothing seems to work."
Who is this course not for?
This is not for you if you have not ever experienced a monthly-ish hormonal cycle.
Why? Because the energy alignment lessons and exercises are based on menstrual or (for those who no longer experience menstrual cycles) lunar cycle patterns.
