LIBERATE: Align Your Energy & Time to You

$179

What would it be like to truly experience more aliveness, peace, and well-being in your life?


“I know I need a change in my energy, in my environment, and to bring back the things that make me a better, happier and more fulfilled person, parent, partner, sibling, child, friend, etc...”


This is one of the most common realizations that the women I’ve spoken with have had. That their inner spark has dimmed or gone out - but that it’s too exhausting to find the energy to light it back up.

That it’s hard to find the energy for what’s most important to you —what brings you alive.

Most of us are SO busy…

We’re juggling everything in life, and we often put the things that spark our inner fire on the back burner.

We forget to connect back to who we are and what we need to flourish in life. 

It’s why at times we feel overwhelmed, stagnant, frustrated or that something’s missing. 

This diminishes our ability to live as our most unapologetically, vibrant selves and create the life we want to experience.

It’s a catch-22.

But, I’ve got you covered.

I’ve designed this experience with your situation in mind.  

This course, with 6 lessons paced out over 12 weeks, is created intentionally in a way to give you the space to figure it out. It’s mostly self-study, with the option to upgrade for support if you need it.

By focusing on a few key principles and micro-steps, we’re going to find you more time and optimize how you use your energy in a way that uniquely works for you, so you can bring more aliveness, vibrancy, peace and/or harmony into your life.

Do you desire to manage your energy & time in a way that feels more relaxed and free, but you wonder…

How do you find the energy and time to incorporate what lights you up, or even explore what those things are? 

Image with photo of gardens with red arched walking bridge on right side and large pink rectangle on left with the words "If so, LIBERATE: Alight Your Energy & Time to You will get you on your way..." in white colored text inside..

(Waitlisters get an extra 10% off the beta price of $179)

 

Who is this course for?

 
 

This is for you, if you’re a woman who 

  • already knows what lights you up and what’s most important to you but you just haven’t been able to find the time or energy to incorporate more of it into your life.

  • hasn’t had the capacity to explore what makes you come alive, let alone find the space to incorporate it into your life.

  • feels boxed in or frustrated after trying the one-size-fits-all general recommendations or time/energy hacks

 

Who is this course not for?

This is not for you if you have not experienced a monthly-ish hormonal cycle. Why? Because the energy alignment lessons and exercises are based on menstrual or (for those who no longer experience menstrual cycles) lunar cycle patterns.

 
 

In this self-study course:

 
 

FIRST We…

Deconstruct It

We explore

  • where your energy and time is currently going

  • what’s working vs. what’s not

 
 
 
 

Then We…

Build It

We recalibrate your energy (and time) in a way that uniquely works for you

 
 
 
 

So You’re Resourced to…

Live It

We put it all together so you’re on your way towards living a life with more vitality, peace and well-being as you

  • follow your passions

  • listen to your own voice again

  • do life your way — and feel good about it

 

By the end of this 6 lesson course, you will learn to:

 

☑️ Connect more to your body’s innate wisdom so that you make decisions based on what’s in harmony with you vs. what’s not

☑️ Connect to your natural energy flow to shift from frustrated to peaceful as you move through your day-to-day

☑️ Deconstruct beliefs that are holding you back from fully owning your time for what you love

☑️ Cultivate your ability to stand for your needs & wants, rather than losing yourself to support everyone else’s

☑️ Create and implement meaningful self-care practices, that work within your energy & time, to support your wellbeing

 

So...what's included?

6 video lessons

with

  • lesson emails spread out over 12 weeks 

*yes, it’s self-paced, but I’m here to support you!*

  • each lesson includes about 15-20 minutes of content

A workbook

with

  • exercises for each lesson

  • exercises are designed to bring forth your specific insights so you can then apply and integrate into your life

Q&A Support**

with

  • a form to submit general questions

  • flexible opportunities to upgrade to 1:1 ad-hoc support to adapt, integrate and implement for your specific situation

 

**The self-study option includes a link with each lesson to submit general questions e.g., 

  • how to complete a task or an exercise 

  • if something I've shared is unclear and you need me to explain it in a different way 

For questions that would require us to dive into the context of your specific situation, you can also upgrade for some ad-hoc 1:1 support. You’ll see a separate link for this within each lesson, and you can book and purchase an ad-hoc session directly from those links. This is great if you’re working on an exercise and you feel stuck as you think of how you can apply it to your specific circumstances. 

Finally, if you feel that you would rather have more comprehensive or consistent support as you work through the course, I invite you to consider the comprehensive 1:1 support upgrade package. This package includes:

  • six (6) 30 minute 1:1 sessions

  • voice/text messaging support (you can expect me to reply typically within 24 hours, Monday - Friday)

It’s available for 12 weeks from the date of purchase and the price is $750. 

The link to purchase the comprehensive 1:1 support package will be included in your course welcome email.   

 
 

You have lifelong access to the content so you can take as long as you need and run through it as many times as you desire!

(Waitlisters get an extra 10% off the beta price of $179)

 
 

Note: This is a beta (discounted) price for the course & any ad-hoc support. As a beta user, you can expect that you’ll provide me periodic feedback (through a Google form) as you move through the course. Survey links will be included in lesson emails.

 

What others are saying…

“At first, I wasn’t sure about this course. I didn’t need one more thing to do. But I’m so glad I took it! Vidya has such a calming and grounded presence in her videos. I always felt like I was in good hands as I worked through some foundational assumptions about the way I’ve been ordering my life—and realized those assumptions no longer fit the way my life is now. 

One exercise in particular helped me realize this. In it, I examined my beliefs around tasks I feel I “should” do. Turns out I’ve been clinging to old patterns and habits simply because that’s the way I’d always done them.  This, even though my life has changed dramatically. But, no more.  Now, thanks to this course, I’m fitting my to-do list around my life rather than building my life around my to-do list.”

- Kathryn, Librarian, Author, Birdwatcher, Stargazer

“With her holistic and individualized strategy, Vidya took my entire background (values, cultural, and family aspects of life) into consideration in our work together. I feel empowered by a strategy that is uniquely tuned to me and my particular needs and goals. I am now embracing this new chapter feeling fulfilled and balanced in a way I only dreamt of feeling before.”

“Her holistic approach has given me so much perspective in regard to setting boundaries, choosing to break free from things that aren’t working, and really assessing my priorities. But part of what makes Vidya so effective is that she has an uncanny ability to ask the right questions that will lead you to discover these things for yourself, as opposed to simply making suggestions or pointing things out.”

- Isabelle, Strategy Director, DIYer, Volunteer

- Ashley, Financial Advisor, Mom, Social Advocate

Hello!

I'm Vidya Ramachandran, a self-leadership catalyzer and recalibration strategy consultant.

I help women identify and recalibrate what is no longer working so you can finally start living life to the fullest as your most unapologetically expressive, free, vital, unique, and creative self.

My sister, my cousins & my friends say they admire my ability to make a change when I know something isn’t working for me. And I’ve pivoted a lot, changing job functions, starting & leaving a PhD program, evolving my business focus, living in 4 different regions of the US over the last 4 years.

But it’s because I’m in tune with my body and energy rhythms that I’m able to recognize when something’s not a fit for me. So that I can then recalibrate to an experience that’s more aligned.

And it continues to be a fascinating journey. Each time, I’m learning more; I’m more attuned to my inner spark (& what I’m truly passionate about); I’m feeling more fulfilled & vibrant; I’m being more unapologetic about divesting from what’s not working. 

All while keeping true to myself & to my core values of curiosity, community, courage, compassion & vitality.

Are you ready to align your energy & time…and relight your inner spark?

If so, let’s get started!

(Waitlisters get an extra 10% off the beta price of $179)

 

Questions?

You can send me a message here.